Are you hustling for worthiness?

What’s wrong with trying to be perfect? Well, nothing, except for the fact that you never feel good enough.

You live in constant anxiety, worrying about making the wrong move; you don’t want to disappoint anyone. You care too much about what other people think. But outside criticism pales in comparison to the harsh voice within. You mentally beat the crap out of yourself whenever you make a mistake. You hold yourself to an impossible standard.

You’ve been told you’re too sensitive. You’re especially sensitive to criticism, real or perceived, and you avoid conflict at all costs. You agree to things you don’t really want to do, to avoid having anyone be angry or disappointed with you. You have a hard time saying “no” and if you do, you feel guilty. People take your kindness for granted, and you’re starting to become resentful.

Hi, I’m Alyssa.

I’m a Sacramento therapist who specializes in helping recovering perfectionists finally find their deep sense of worthiness - in relationships, at work, and in every area of their lives. When you stop letting perfect be the enemy of good, you’ll discover joy in the journey, not just the destination. You deserve to feel fulfilled every step of the way.

While the outside circumstances of my therapy clients’ lives may not change much, their mindsets do, and that makes all the difference. Let’s change your definition of success so you can start living a life that reflects your priorities and values, instead of a life ruled by anxiety about what other people will think of you.

I meet so many amazing people who have so much to contribute to the world but feel disempowered and hold themselves back. It truly excites me to see my therapy clients start to recognize their strengths, grow more confident, and get excited about life again.

Let Me Help You Be Unapologetically Yourself

Call me at 916.432.2300, send me an email, or schedule online for a free 15-minute phone consultation. Your future self will thank you!